Anonymous asked: Exercises for using a yoga ball?
Be creative, there are many ways you can use it :) To work your whole body! Add extra instability to exercises which makes you work your core more!
^¨The second and 5th exercise are awesome.. really burn ;)
FIRST EXAM BACK- 99 PROMO
Yeah so I got a 99% on my first exam for the semester ^_^
-be a health related blog
-no unhealthy promotion on blog
-first 99! Much reach!
-promoted in 10 lists, sporadically
-no likes. If you like, I don’t promote.
-if you want to congratulate me, send me a message or say something on the reblog:) but please don’t use the comment feature, it messes with notes :)
Yay! Congrats :)