Delicious cheat meals and snacks under 100 Calories for you to enjoy without those unwanted calories!
-Chocolate Banana: Cut a frozen banana in half and dip it in two squares of melted dark chocolate.
-Chocolate Dipped Marshmallows: Take 12 marshmallows, 2 ounces melted semisweet chocolate, and 3 tablespoons toppings(crumbled graham crackers, shredded coconut). Dip half of each marshmallow in melted chocolate and add topping of choice. Each marshmallow is 49 cals!
-Maple-Pumpkin Yogurt: Take (1/2) cup nonfat Greek yogurt and add 1 teaspoon maple syrup with 2 tablespoons pumpkin puree.
-Chocolate Covered Strawberries: Dip five strawberries in two squares of melted dark chocolate.
-Frozen Banana Pop: Slice one peeled banana in half and insert popsicle sticks. Put an ounce of of low fat plain yogurt over each half. Put the bananas in the freezer until frozen.
-Chocolate Covered Brownie Bites: Gather 1 8-inch square pan chilled brownies and cut into 1 inch squares. Melt 1 cup semisweet/bittersweet chocolate chips. Dip half of each brownie square the melted chocolate and place on parchment paper and refrigerate for about 30 minutes. 38 cals per brownie bite.
-Banana Chips: Slice one banana and dip it in lemon juice. Preheat oven to 200 degrees and bake for 2 hours. After first two hours, flip banana slices over and bake for another 1-2 hours (Check them periodically)
-Kiwi & Lime Sherbet: Take (1/2) cup lime sherbet and add (1/2) sliced kiwi.
-Vanilla Banana Smoothie: Take(1/4) cup non-fat vanilla yogurt, (1/2) cup sliced banana, and handful of ice. Blend until smooth or at desired consistency!
-Slim S’mores: Gather 1 roasted marshmallow, 1 small square of dark chocolate, and two graham crackers.
-Chocolate Pudding: One 4oz pack
-Cinnamon Baked Apple: Core one tennis ball sized apple and fill with one teaspoon cinnamon and brown sugar. Bake until tender!
-Chocolate Hazelnut Crackers: Take 4 wheat thins and dip in 1 teaspoon Nutella.
-Coconut Banana Grahams: Smear one graham cracker with nutella and top with one banana slice and coconut.
-Greek Iced Coffee: Take 2 teaspoons instant coffee, 1-2 teaspoons sugar, 2 ice cubes, (1/4) cup cold water, (1/3) cup chilled milk. Put instant coffee, sugar, and cold water into jar and shake for 30 seconds. Add in milk.
-Hot Chocolate w/ Whipped Topping: Take 8 ounces of sugar-free hot chocolate and add 2 tablespoons of fat-free whipped topping.
-Frozen Fruit Pops: Gather 2 cups fruit such as strawberries, watermelon, peaches, etc. Also get 1 tablespoon sugar and 1 teaspoon fresh lemon juice. Put fruit in blender and blend until smooth. Add sugar and lemon juice. (You can add 1-2 tablespoons water if you feel necessary) Continue to blend. Pour into paper cups, insert popsicle sticks, and freeze. Each popsicle is 35.4 cals!
-80 Calorie Chocolate Chip Cookies: You will need (1/2) cup granulated sugar, (1/2) cup brown sugar, (1/4) cup melted butter, 1 cup flour, 1 egg white, (1/2) teaspoon baking soda, and (1/2) cup chocolate chips. Mix ingredients together and drop by teaspoonful on cookie sheet. Bake at 350 degrees for 8 - 11 minutes. Each cookie is 83.3 cals!
Chocolate yogurt pudding: Take a tub of of non fat natural yogurt and mix with 2 teaspoons unsweetened cocoa powder.
I hope you guys enjoy some of these! Let me know if you try them out! Check out my blog for more!