blogilates:

This is the perfect afternoon pick me up. I call it Berry Blast Energizer Smoothie!

Ingredients for 1 serving:

1 handful of fresh strawberries
1 handful of frozen blueberries
1/2 cup of water
1 stevia packet (2 if you like it sweet)

Blend and that’s it!!! Tastes so good!!

blogilates:

This is the perfect afternoon pick me up. I call it Berry Blast Energizer Smoothie!

Ingredients for 1 serving:

1 handful of fresh strawberries
1 handful of frozen blueberries
1/2 cup of water
1 stevia packet (2 if you like it sweet)

Blend and that’s it!!! Tastes so good!!

blogilates:

This morning I woke up and wanted a smoothie real bad so this is what I made! I call it the Summer Splash Protein Smoothie!

1 handful of FROZEN strawberries 
1 orange (peeled and de-seeded)
1/2 scoop of creamy vanilla protein powder (today I used a soy version)
1/2 cup water 

Tasted sooooo creamy and smooth!! I loved it so much. The great thing about smoothies is that anything will taste good as long as you have a sweet factor, a cold factor, a creamy factor, and a liquid factor! In some cases where you mess up and it’s too sweet for example, you can add citrus to balance it out. Or you can water it down with more ice or maybe almond milk. I don’t think I’ve ever screwed up too badly with smoothies. But baking…umm that’s another story!!

blogilates:

This morning I woke up and wanted a smoothie real bad so this is what I made! I call it the Summer Splash Protein Smoothie!

1 handful of FROZEN strawberries
1 orange (peeled and de-seeded)
1/2 scoop of creamy vanilla protein powder (today I used a soy version)
1/2 cup water

Tasted sooooo creamy and smooth!! I loved it so much. The great thing about smoothies is that anything will taste good as long as you have a sweet factor, a cold factor, a creamy factor, and a liquid factor! In some cases where you mess up and it’s too sweet for example, you can add citrus to balance it out. Or you can water it down with more ice or maybe almond milk. I don’t think I’ve ever screwed up too badly with smoothies. But baking…umm that’s another story!!

gingerandcocoa:

Pancakes all day err day: chocolate pancakes with peanut butter and crushed almonds and fruit!

gingerandcocoa:

Pancakes all day err day: chocolate pancakes with peanut butter and crushed almonds and fruit!

(via fitandilikeit)

amillionbillionmiles:

Healthy pancakes with berry sauce and fresh blueberries - recipe is up on the blog:
http://amillionmiless.com/2014/03/banana-pancakes-with-berry-sauce-and-fresh-blueberries/

amillionbillionmiles:

Healthy pancakes with berry sauce and fresh blueberries - recipe is up on the blog:

http://amillionmiless.com/2014/03/banana-pancakes-with-berry-sauce-and-fresh-blueberries/

(via fitandilikeit)

asker

Anonymous asked: Hi! I noticed your bright pink hair in your photo, that's actually the exact color I'm thinking of dyeing my hair soon! :) I'm naturally blonde and I've never dyed my hair before though, do you have any advice on colored hair? o.o Like how to make it not fade, deal with roots coming in, etc?

Sorry it took so long to answer. But im a natural dark brown and had to bleach my hair when I get this pink. I bought splat in pink. When I bleached my hair that came with the box it was still a yellow/blond amd wasnt all even but I liked the way it came out.

As for making it lighter you can mix the pink with conditioner to get a lighter color. But if you like the color it is then just leave it in your hair for at least an hour. The longer the better. Dont wash your hair in the sink it can stain and will stain. But try not washing your hair alot after with or with hot water so it doesnt fade as fast.

As you keep laying on the color it will stay in longer. But for roots if your hair is blond all you gotta do is alittle touch up

rapunzelismyspiritanimal:

precumming:

ITS SO UNFAIR WHEN YOU LOVE SINGING BUT YOU WERENT BORN WITH A GOOD VOICE

my life struggle

(via ink-dream-love)

splders:

*eats 4 slices of pizza*

im so full

*eats another 4 slices of pizza*

(via imgonnamakeachange)

Get excited about the little things. About wearing a new outfit for the first time. About Sunday brunches with your best friends. About the new cute guy in your class. About finding an extra dollar in your pocket. About anything that even remotely makes you happy because as you grow up, passions fade and enthusiasm gets mistaken for foolishness. So don’t let the grey world stop you from shining. — note to self (via vanillapagesandink)

… If other people don’t get excited by this kinda stuff that makes me feel weird, like I’m a really overly excitable person

(via meetyourinnerstrength)

(via meetyourinnerstrength)

peta2:

"Protein needs can easily be met by eating a variety of plant-based foods." - USDA http://peta2.me/2ovtu

peta2:

"Protein needs can easily be met by eating a variety of plant-based foods." - USDA http://peta2.me/2ovtu

(via green-tea-smiles)